One of the biggest roadblocks to healthy relationships: Unhealed childhood wounds. This can look like parental relationships that have “unfinished business”. Many times when my clients are repeating unhealthy relationship patterns, it can be...
MOST women I talk to are simply “trying too hard” in love. This breaks my heart when I see it because it used to be me! Did you know that a healthy dating mindset is actually something you can work to build?! I want to help you show up......Listen now
What is securely attached sex... Have you ever thought about how your attachment style interacts with your sex life? Inside this episode, I am honored to be interviewed by Dr. Nazanin Moali, a sex/relationship expert and host of the Sexology......Listen now
Shame is a relationship killer... You deserve shame-free connection. You deserve healing, acceptance and self-love so you can have GREAT relationships! Tune into this episode to: Learn how to spot shame when it shows up in your relationships.......Listen now