Assertive communication changed my life... AND I know when you apply it, it can change yours too. In today’s episode I talk about: What it means to communicate assertively. A common misconception about assertive...
One of the TOP questions I get asked is: “How do I set healthy boundaries?” Today’s episode is PACKED full of all you ever needed to know about setting boundaries. And I am honored to have the one and only @terricole as a guest. She is an......Listen now
One of the biggest roadblocks to healthy relationships: Unhealed childhood wounds. This can look like parental relationships that have “unfinished business”. Many times when my clients are repeating unhealthy relationship patterns, it can be......Listen now