Anna Mathur, Psychotherapist, author of Mind over Mother and the upcoming book Know Your Worth, talks about the rollercoaster we’re all on, letting go of guilt, gratitude and allowing ourselves to feel.
Find out more about Anna Mathur
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Hypnotherapist Natasha Crowe shares her thoughts on fears and phobias, focussing on needles and injections for this episode of I am. I have - How It Helps. She shares how hypnotherapy can help people to overcome and manage their fear and phobia of ne...Listen now
Nikesh Shukla, novellist, editor, podcast host and author of the brilliant Brown Baby: A memoir of race, family and home which is out now, joins I am. I have to talk about writing with heart, why mentoring is so important, and how becoming a Dad has ...Listen now