25. Shahroo Izadi - I am. I have

Behavioural Change Specialist and Author of The Last Diet and The Kindness Method is the first guest on Series 3 of I am. I have.  Talking about her work, Shahroo shares how she applied her professional knowledge of behaviour change to her own life and then supported others to make positive change themselves. 
Find out more about Shahroo, The Kindness Method and The Last Diet. 
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I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue.
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