Behavioural Change Specialist and Author of The Last Diet and The Kindness Method is the first guest on Series 3 of I am. I have. Talking about her work, Shahroo shares how she applied her professional knowledge of behaviour change to her own life and then supported others to make positive change themselves.
Find out more about Shahroo, The Kindness Method and The Last Diet.
I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue.
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Jan 20 2020
Writer, model and activist Jamie Windust shares their thoughts on taking joy in identity, the fear and thrill of speaking at TedXLondon Women and why it’s important to continually learn and evolve Watch Jamie's TedXLondon Women talk Follow Jamie...Listen now
Jan 27 2020
Creator of the Mind Detox app and clinical hypnotherapist Fiona Lamb joins Happiful’s I am. I have - How It Helps to talk about the benefits of meditation. If you are looking for hypnotherapy, visit Hypnotherapy Directory to find professional hypnot...Listen now
Feb 03 2020
Michelle Elman, Author, Speaker, Life Coach and Founder of Scarred Not Scared joins I am. I have to talk about resilience, sharing her scars but not her wounds and creating boundaries in her life. Find out more about Michelle. Read Michelle's b...Listen now