I uncover the mysteries and misconceptions behind sleep paralysis. Sleep paralysis is when you wake up in the middle of your sleep and you can't move or speak. In healthy individuals, this happens temporarily and lasts about a minute or two.
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Cholesterol has got a bad rep, bit it wasn't always like that. It does so many important things in our body. What causes high cholesterol, what does it do in our body and why did it get a bad rep? This episode covers all you need to know about c...Listen now
Very rarely you'd find a human being who will not find a little kitten or a dog cute. There are pretty deep neurological and evolutionary reasons for this. Some are more convoluted and complex than you'd think. Take a listen for yourself. ...Listen now
What is the reason why you get muscle aches after working out? There is a common misconception that the delayed onset muscle soreness happens due to the accumulated lactic acid in your body. Let's discuss if thats true and some of the other reas...Listen now