In this episode, I am joined three wonderful co-authors of the book Mindfulness for Challenging Times: Shamash Alidina, best selling author of Mindfulness for Dummies and Founder of the Museum of Happiness talks about how the book was conceived. And...
May 29 2020
In this episode I am chatting to Sue Atkins, about her experience of divorce and the positives she found within it. The effects on children going through a separation and divorce, with her tips for parents to mitigate the fallout and her work as an.....Listen now
Jun 12 2020
Going through a divorce and particularly if it is acrimonious offers up many opportunities to not be quite so kind. Father's Day is a day to make changes to the way you see your Ex - if not for your own sakes moving forward but definitely for yo...Listen now