Episode: &quot;How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?&quot; AKA #113 from Ask Kati Anything, on TickleLife https://www.tickle.life/podcast/ask-kati-anything/quothow-do-i-stop-using-avoidance-as-a-coping-skill-for-my-anxietyquot-aka-113/

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