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Recent Episodes

Ask Kati Anything - "How do I keep myself out of another depressive episode?" AKA 149

"How do I keep myself out of another depressive episode?" AKA 149

Feb 02 2023

This week licensed therapist Kati Morton talks about overcoming a severe depressive episode and sui…...
Ask Kati Anything - Could my body memories be from an assault I don't remember? AKA 148

Could my body memories be from an assault I don't remember? AKA 148

Jan 26 2023

Ask Kati Anything ep. 148 | Your mental health podcast, with Kati Morton, LMFT   This week licensed…...
Ask Kati Anything - Loving Yet Toxic: Navigating Family Relationships - AKA 147

Loving Yet Toxic: Navigating Family Relationships - AKA 147

Jan 19 2023

This week licensed therapist Kati Morton discusses whether or not we should continue talking about …...
Ask Kati Anything - "How do I ASK for what I need?" - AKA ep. 146

"How do I ASK for what I need?" - AKA ep. 146

Jan 12 2023

This week licensed therapist Kati Morton explains why it can be hard for us to communicate our need…...
Ask Kati Anything - "How Can my Chronic Illness Affect my Mental Health?" | AKA #145

"How Can my Chronic Illness Affect my Mental Health?" | AKA #145

Jan 05 2023

This week Kati discusses if we can ever have a relationship with our therapist outside of therapy, …...
Ask Kati Anything - "What if I want to have a mental illness for ATTENTION?" | AKA 144

"What if I want to have a mental illness for ATTENTION?" | AKA 144

Dec 29 2022

This week Kati talks about expressing anger in a healthy way, what childhood emotional neglect is, …...
Ask Kati Anything - Are therapists annoyed when we can't answer their questions? AKA 143

Are therapists annoyed when we can't answer their questions? AKA 143

Dec 22 2022

This week we discuss how therapists deal with a patient not being able to answer their questions, i…...
Ask Kati Anything - "Why Can't I Get Myself to Do Anything?" 142 AKA

"Why Can't I Get Myself to Do Anything?" 142 AKA

Dec 15 2022

This week Licensed Therapist, Kati Morton, LMFT explains why we can want to do things in life, but …...
Ask Kati Anything - Why do I love therapy & want to quit it at the same time?!? ep.141

Why do I love therapy & want to quit it at the same time?!? ep.141

Dec 09 2022

This week Kati talks about the therapy process, relapses, and wanting therapy but also wanting to q…...
Ask Kati Anything - Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140

Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140

Dec 01 2022

This week Kati talks about healing from trauma and why we can feel childlike afterward. She also di…...

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